Adrienne Matt
646.236.2796
me@thehealingchef.com


People ask, "What's in season?"

A quick walk through the locals farmer's market will answer your question. Make a list of all the vegetables and fruit you see. Then think about what you already know how to cook.

And challenge yourself. Pick up one new, scary vegetable. Just once. Try it. Ask the people you're buying it from how to cook it or for their favorite recipe. They will probably even write it down for you, if they aren't too busy.

It's easier to eat fresh food when you're eating what's in season. I'm developing a guide for seasonal eating...check back!

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