Adrienne Matt
646.236.2796
me@thehealingchef.com
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Lifestyle coaching
I coach people around food and nutrition. I offer menu planning, food selection, kitchen set-up or any number of related tasks.
If you're receptive and open, it will be a great partnership.
I will provide you with books; ask you to do "homework"; give you tools and props to ease your transition; and gladly provide e-mail and phone support between sessions.
Cooking and teaching
I teach cooking class to individuals, couples, families and groups. I speak to people interested in changing their eating patterns and getting out of their food ruts.
I write articles on this website and I'm working on some audio and video podcasts, too.
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